Anti and Aging Myths

Anti Aging - Interesting Facts

- Life expectancy is increasing at a faster rate: The life expectancy was increasing by 2.4 every 10 years, between 1900 and 1960, but since 1960, it started to increase with 3.5 every 10 years.

- Oposing with the usual wisdon, The brain never stop growing, we grow new neurons and the brain constantly reshape it self in response to learning.

- Maximum phisical efficiency is reached at the middle of 20s.

- 63% of individuals over 75 or older are in good health.

- Phisical exercise is the key to sucessuful aging.

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